Therapy and psychiatry covered by insurance

I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.

I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.

I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.

My name is Judith Uwazuruonye, DNP, APN, PMHNP-BC. I bring 22 years of RN experience, including four years as a psychiatric charge nurse and three years as a PMHNP-BC. I specialize in anxiety, ADHD, depression, PTSD, bipolar disorder, schizophrenia, autism, eating disorders, conduct and oppositional defiant disorders, and adjustment disorders across the lifespan. I have a particular interest in adolescent care — teens navigating identity, stress, anger, and confusion need a provider who understands that stage of life. I provide culturally competent, patient-centered care across inpatient, outpatient, and correctional settings. 

I use a holistic therapeutic approach that combines compassionate listening, psychoeducation, medication management, and individualized care plans. I am empathetic, a good listener, and committed to creating a warm, welcoming environment where clients feel supported. My goal is to help each client make meaningful progress toward better mental health. 

I am an experienced provider offering a holistic therapeutic approach and patient-centered care for the best quality results.

Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.

Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.

Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.

I'm a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both medical and mental health care, including HIV care. I take a holistic, patient-centered approach and work with adults experiencing anxiety, depression, mood disorders, and stress. I also support individuals navigating life transitions, chronic conditions, and identity-related challenges, and strive to create an inclusive, supportive environment for all. 

I focus on creating a "brave space" where you feel safe, respected, and empowered to share openly. Together, we'll identify your goals and begin developing a personalized plan that supports your mental and emotional well-being. My goal is that you leave your session feeling heard, supported, and confident in the direction we're taking together. 

You don't have to have everything figured out before getting support. My goal is to meet you where you are, help you feel heard, and work with you to create a plan that feels right for you. When you're ready, I'd be honored to work with you. 

I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience supporting individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, stress-related concerns, and life transitions. I work with clients from all walks of life and strive to create a welcoming, collaborative environment where you feel heard and respected as a whole person—not just a diagnosis.

I earned my Master of Science in nursing from the University of Michigan. My background includes psychiatric assessment, medication management, and evidence-based treatment planning. I take a patient-centered approach, emphasizing collaboration, education, and thoughtful care tailored to your unique goals.

If you’ve ever felt dismissed or unsure about seeking care, I want you to know you’re not alone. I am committed to providing compassionate, inclusive support and helping you gain clarity and confidence in managing your mental health. I invite you to schedule a session and take the next step forward.

I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.

I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.

I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.

My name is Elliott Brown, and I am a licensed professional counselor with over 24 years of experience. I enjoy working with adults and children who have a host of issues to unpack: anxiety, depression, trauma, divorce, relationship troubles, work headaches, grieving, and getting older, to name a few. When explaining the process of therapy to clients, I often use the "puzzle analogy": a) you dump the pieces out on the table, b) I help you look for the edges and other patterns, and c) you develop a clearer picture about how the rest of the puzzle needs to be solved.

My approach aims to provide you with a sense of relief in expressing often unpleasant thoughts and feelings, while also helping you recognize the themes embedded within these expressions. In doing so, you may develop a greater awareness of the world around you and, as a consequence, become more resilient in the face of adversity. 

Please let me know how I can be of help to you. Life's problems aren't something we have to tackle alone. Therapy doesn't have to look a certain way; sessions can be a time to unwind and talk about whatever you see fit. Above all, I hope that you will leave therapy a more insightful and happier person.

My name is Judith Uwazuruonye, DNP, APN, PMHNP-BC. I bring 22 years of RN experience, including four years as a psychiatric charge nurse and three years as a PMHNP-BC. I specialize in anxiety, ADHD, depression, PTSD, bipolar disorder, schizophrenia, autism, eating disorders, conduct and oppositional defiant disorders, and adjustment disorders across the lifespan. I have a particular interest in adolescent care — teens navigating identity, stress, anger, and confusion need a provider who understands that stage of life. I provide culturally competent, patient-centered care across inpatient, outpatient, and correctional settings. 

I use a holistic therapeutic approach that combines compassionate listening, psychoeducation, medication management, and individualized care plans. I am empathetic, a good listener, and committed to creating a warm, welcoming environment where clients feel supported. My goal is to help each client make meaningful progress toward better mental health. 

I am an experienced provider offering a holistic therapeutic approach and patient-centered care for the best quality results.

Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.

Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.

Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.

I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.

I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.

I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.

My name is Judith Uwazuruonye, DNP, APN, PMHNP-BC. I bring 22 years of RN experience, including four years as a psychiatric charge nurse and three years as a PMHNP-BC. I specialize in anxiety, ADHD, depression, PTSD, bipolar disorder, schizophrenia, autism, eating disorders, conduct and oppositional defiant disorders, and adjustment disorders across the lifespan. I have a particular interest in adolescent care — teens navigating identity, stress, anger, and confusion need a provider who understands that stage of life. I provide culturally competent, patient-centered care across inpatient, outpatient, and correctional settings. 

I use a holistic therapeutic approach that combines compassionate listening, psychoeducation, medication management, and individualized care plans. I am empathetic, a good listener, and committed to creating a warm, welcoming environment where clients feel supported. My goal is to help each client make meaningful progress toward better mental health. 

I am an experienced provider offering a holistic therapeutic approach and patient-centered care for the best quality results.

Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.

Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.

Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.

I'm a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both medical and mental health care, including HIV care. I take a holistic, patient-centered approach and work with adults experiencing anxiety, depression, mood disorders, and stress. I also support individuals navigating life transitions, chronic conditions, and identity-related challenges, and strive to create an inclusive, supportive environment for all. 

I focus on creating a "brave space" where you feel safe, respected, and empowered to share openly. Together, we'll identify your goals and begin developing a personalized plan that supports your mental and emotional well-being. My goal is that you leave your session feeling heard, supported, and confident in the direction we're taking together. 

You don't have to have everything figured out before getting support. My goal is to meet you where you are, help you feel heard, and work with you to create a plan that feels right for you. When you're ready, I'd be honored to work with you. 

My name is Elliott Brown, and I am a licensed professional counselor with over 24 years of experience. I enjoy working with adults and children who have a host of issues to unpack: anxiety, depression, trauma, divorce, relationship troubles, work headaches, grieving, and getting older, to name a few. When explaining the process of therapy to clients, I often use the "puzzle analogy": a) you dump the pieces out on the table, b) I help you look for the edges and other patterns, and c) you develop a clearer picture about how the rest of the puzzle needs to be solved.

My approach aims to provide you with a sense of relief in expressing often unpleasant thoughts and feelings, while also helping you recognize the themes embedded within these expressions. In doing so, you may develop a greater awareness of the world around you and, as a consequence, become more resilient in the face of adversity. 

Please let me know how I can be of help to you. Life's problems aren't something we have to tackle alone. Therapy doesn't have to look a certain way; sessions can be a time to unwind and talk about whatever you see fit. Above all, I hope that you will leave therapy a more insightful and happier person.

Hello, I'm Jason Weed, a Licensed Mental Health Counselor and Licensed Professional Counselor with a Master's degree in Clinical Mental Health Counseling. I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, low self-esteem, and stress. Whether you're feeling overwhelmed, disconnected, or simply looking to better understand yourself, my goal is to help you develop practical skills, build resilience, strengthen relationships, and create meaningful, lasting change.

My approach is collaborative, compassionate, and tailored to your needs. I integrate CBT, DBT, EMDR, Imago Relationship Therapy, mindfulness, and solution-focused techniques to help you process difficult experiences, strengthen emotional regulation, improve communication, and build practical skills that foster healing, confidence, and personal growth.

Taking the first step toward change can feel overwhelming, but you don't have to face it alone. Wherever you are in your journey, I am committed to meeting you with compassion, respect, and support. Together, we can work toward a healthier, more fulfilling future when you're ready to take that next step.

I'm Leslie Cain, a Licensed Professional Counselor with over twenty years of experience working with people of all ages experiencing life-altering challenges including grief, anxiety, depression, difficult relationships, substance abuse, and poor coping skills. I've found that the trusting relationship between therapist and client helps us uncover unhealthy patterns and reframe our thoughts toward healing. This process isn't always comfortable—our minds resist retraining. True healing comes when we face hard truths about ourselves. With understanding of your goals and commitment, we can create meaningful change.

In my practice, I use several techniques—Person-Centered and Solution-Focused—but I've found Cognitive Behavioral Therapy (CBT) most useful. It treats depression, anxiety, substance abuse, relationship problems, and eating disorders by addressing faulty thinking patterns and learned behaviors.

I know that whatever challenges you're facing can feel heavy, but it takes courage and you don't have to carry it alone. I'm here to help you sort through obstacles and move forward together toward joy and peace. You've got this, and I've got you. I can be the flashlight to shine light on your challenges. Schedule your session today!

Hi, I'm Tency Weatherspoon, a Licensed Professional Counselor with experience helping adolescents, adults, and couples navigate anxiety, depression, ADHD, stress, grief, life transitions, relationship concerns, and self-esteem challenges. I take a compassionate, practical approach to therapy, helping clients build on their strengths, develop effective coping skills, and create realistic goals that support healing, growth, and lasting change. 

I take a compassionate, practical approach to therapy, integrating Person-Centered, Solution-Focused, and CBT techniques. Clients can expect a supportive, nonjudgmental space where they gain insight, build coping skills, and develop realistic strategies for meaningful change. 

Life can be challenging, but seeking support is a sign of strength, not weakness. If you're ready to take the next step toward healing, growth, and positive change, I would be honored to walk alongside you.